Surf life Saving Discovery Course

Surf life Saving Discovery Course: 1h30

Here are the different disciplines that you will discover  :

-Theory: better understanding and knowledge of the ocean, waves, wind, currents, baïnes and their dangers.

– Specific equipment: use of the tube buoy and paddle board.

-Assistance to people in difficulty: how to protect yourself, how to react accordingly and the first steps to be able to provide assistance at sea, .

-Bodysurf: surf the waves with your body only (technique essential for any surfer).

-Beach flag: race on the sand, exercise developing speed and participant observation.